The Sages of Health & Mind explores the ancient thinkers who shaped our understanding of wellness, resilience, and the harmony between body and soul. From Hippocrates’ foundations of medical ethics, to Stoic teachings on inner strength, to the philosophical balance of Aristotle, this section reveals timeless guidance on how to cultivate clarity, discipline, and well-being in everyday life. Below is the complete archive of teachings from this section.
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2025 Archived Posts
- ◇ Series Introduction
- ◇ Mar 2 — Hippocrates: Food is Medicine
- ◇ Mar 9 — Marcus Aurelius: Meditations on Resilience
- ◇ Mar 16 — Epictetus: Inner Freedom Through Mastery
- ◇ Mar 23 — Galen: Ancient Holistic Medicine
- ◇ Mar 30 — Aristotle: The Golden Mean of Balance
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2026 Upcoming Posts
- ◇ 2026 Series Introduction — To Be Announced
- ◇ Mar 1 — Stoic Stillness: Emotional Regulation as Wisdom
- ◇ Mar 8 — The Middle Way: Balance Across Philosophies
- ◇ Mar 15 — Mind-Body Harmony in Ancient Medicine
- ◇ Mar 22 — Ethics, Habit, and Shaping of Character
- ◇ Mar 29 — To Be Announced
